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Approaches to Naturally Whiten Your Teeth |
Practice oil pulling. Oil pulling is a traditional Indian folk remedy meant to improve oral hygiene and remove toxins from the body.
Brush with baking soda. Baking soda has natural whitening properties, which is why it’s a popular ingredient in commercial toothpaste.
Use hydrogen peroxide. In fact, people have been using hydrogen peroxide for years to disinfect wounds because of its ability to kill bacteria.
Eat fruits and vegetables. A diet high in fruits and vegetables may be good for both your body and your teeth. ...
Prevent tooth stains before they happen. While your teeth naturally yellow as you age, some things can help prevent stains on your teeth.